How can you anchor your plans and goals in reality? Put them in your calendar. Treat doing the steps that need doing like an appointment with your future self. Especially if you are very busy, if you wait for a time "when you have time", it just might never happen. Or not have the attention … Continue reading Goal getting: Put things in your calendar
In order for change to take place and for you to have time and resources to take action, you are also going to have to say NO. A lot of NO. In total, a lot more NO than YES. You need to carve out some space for you, for all the new things you want … Continue reading Goal getting: Saying NO
Pain can be a useful guide that something is not right, it points us to what we value. It allows us to get to know ourselves better where it matters most.
Sometimes you start a values conversation and it flops. Wrong time, space, rapport or surroundings. But don't underestimate the amount of reach and radiance a person has with clear values, who stand up for them and for others when they get violated.