On speed

Our lives consist of multiple facets that all grow and develop. Just not all at the same speed – remember puberty? (Hormones vs neocortex in the neverending battle of “is that actually a good idea”). Later, as our adult lives are chugging along, unless we get pushed from the outside, we rarely stop and check

Goal getting: Put things in your calendar

How can you anchor your plans and goals in reality? Put them in your calendar. Treat this like an appointment with your future self. Especially if you are very busy, if you wait for a time “when you have time”, it just might never happen. Or not have the attention it deserves. Identify key steps