A lot of people find it hard to make decisions. They like options and they want to keep them open. When we make decisions, we introduce duality. A decision cuts into the infinite field of possibilities and segments it out into a yes and a no, a scope definition, a “this is it” and therefore
Ever set a goal and not reached it? What happened? It somehow never fully got off the ground? All those beautiful plans, working out 2-3 times a week, for example? You might have a client workshop somewhere else, and not be home for your Thursday evening class. You might have prioritizes sleep because you got
What can you do this week to allow your key values to flourish more? Make this part of your conscious planning.
How do you notice your values are violated when things slip slowly? One way is checking in with your body.