Identifying your values: Time, money, energy

Values are what underpins a lot of our behaviour. Often, this is unconscious, so looking at what we actually do can help us identify what matters to us underneath. So, let’s play detective. Let’s look at the patterns that drive what we do. What do you spend your time on? When you have a choice,

Living your values out loud – an advent calendar to get ready for 2019

What are your values and why should you care? Your values are one of the things that make you YOU. It’s the stuff you live by, whether you are conscious of it or not. Values help you figure out what right and wrong or better or worse look and feel like. Values are also among